A journey through our 9 senses
May 2026

Description
Join Laura Gaspar in the heart of the French Alps for a bilingual rejuvenating yoga retreat in a luxury chalet. Nurture yourself and explore your 9 senses for 5 days with 2 daily yoga practices and mindfulness activities.

Program
To travel and find out more about the 9 senses of the body, each day are theme-based.
– 2 daily yoga practices (meditation and dynamic Vinyasa Yoga (all levels) in the morning and more restorative – soft Vinyasa, Yin yoga – in the evening). All the practices are adapted to the participants levels and the energy of the group.
– 1 workshop (to be decided according to the group and the level of the participants) during the week.
– Mindfulness activities are offered and there will be some surprises as well.
– other possible activities: hiking, running, cycling, walking, rafting, canyoning or relaxing in the hot tub.
– You could also discover the powerful benefits of a Chinese Belly Massage (Chi Nei Tsang).

Venue
Beautiful, newly renovated mountain chalet, situated in the commune of Sixt-Fer-A-Cheval and 10 minutes from Samoens. On the doorstep of Le Grand Massif. Accredited 4 stars by COFRAC.

Combining stylish contemporary design and comfort with traditional charm, the 200 square metre chalet accommodates up to 12 people in 4 en-suite bedrooms. There is a large dining room and semi-professional kitchen, lounge with a wood burning stove and a TV/Games lounge, and hot tub.

For more information, please visit Beautiful Mountain Chalet, 4 Rooms, up to 12 People | Sixt-Fer-A-Cheval (maisonlacerisaie.com)

Food
Breakfast and dinner are included. Organic* meals will be prepared and shared together in a spirit of sharing, kindness, generosity and fun!

*We try to source as much local and organic food as possible.

Price

  • Single room 850 euros for 5 nights (early birds 750 euros if you book before 30th November)
  • Sharing room 700 euros per person for 5 nights (early birds 620 euros if you book before 30th November)
  • Bunk bed 650 euros per person for 5 nights (early birds 600 euros if you book before 30th November)

All prices include 5 nights of accommodation, welcome refreshments, materials, yoga practice twice daily (mats are provided), 1 workshop and organic* food for 2 meals a day (breakfast and dinner, except drinks).**

**Prices do not include flights or transfers to and from the venue, drinks, excursions or activities outside of yoga.

Dates
Exact dates will be communicated soon

To book
A deposit of 200 euros is required to secure your spot.
The balance is then payable at least 6 weeks prior to the start date of the retreat (2nd April 2026).*

*Please note that all deposits are non-refundable. Cancellation after 2nd April 2026 are non-refundable. Payment can be made by bank transfer, please contact Laura for more information.

Flights
The closest airport is Geneva, around 1 hour 30 minutes from the chalet.
Transfers from and to the airport – there is a train and a bus, under 40 euros.

Insurance
It is a condition of booking that people take out suitable travel insurance to cover cancellation and any other eventualities.

For more information, please email Laura directly at laura@ownyoga.com

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