Online YIN WORKSHOP – Be brave
« When life gives you something that makes you feel afraid, that’s when life gives you a chance to be brave.” ~ Lupytha Hermin.
How many times have you not dared to do something, let your fears overcome you and then give you the bitter taste of regret? We all have fears, but we can choose different ways to deal with them. We can choose to stay in our comfort zone and close our eyes, or we can choose to face our fears and be brave by stepping out. However, that choice is rarely easy. But being brave is a skill, that requires practice, consistency and a strong energy.
In this workshop we will work on raising that energy up through chosen Yin poses, activating specific body areas and Chi meridians. We will also discover how to become braver in our lives.
Price: £18
Dates:
Sunday 30th July at 6pm (GMT)
Recording session available please contact Laura directly laura@ownyoga.com