Class at Stronger Fitness and Martial Art (South Wimbledon)

Each week you can find me at various yoga studios or gym clubs:

  • Monday 7.30-8.30 am at Rambert Dance Cie (Southside)Body conditioning
  • Monday 6.30-7.30 pm at Yotopia (Coven Garden) Hot Flow Yoga Level 2
  • Wednesday 7-8 am at Time + Space (Islington) – Rocket
  • Wednesday 1-2 pm at Fitness First Cottons (London Bridge)  Dynamic Vinyasa 
  • Wednesday 5.30-6.45 pm at  Samsara Mind and Body (Earsfield) – Mindful flow
  • Thursday 8-9 am at Rambert Dance Cie (Southside)Body conditioning
  • Thursday 10.45-11.45 at Samsara Mind and Body (Earsfield) – Vinyasa Flow level 1-2
  • Thursday 7-8 pm at YogaWorks (Wandsworth) – Vinyasa Flow 
  • Friday 9.30-10.30 am at Light Centre Belgravia Yin Yoga
  • Friday 7.30-8.45 pm at Battersea Yoga (Battersea) Restorative Yoga
  • Saturday 10-11 am at Stronger Fitness and Martial Art (South Wimbledon)

 

This week (21/01) you can find me:

  • Monday 7.30-8.30 am at Rambert Dance Cie (Southside)Body conditioning
  • Monday 6.30-7.30 pm at Yotopia (Coven Garden) Hot Flow Yoga Level 2
  • Wednesday 7-8 am at Time + Space (Islington) – Rocket
  • Wednesday 1-2 pm at Fitness First Cottons (London Bridge) Dynamic Vinyasa flow
  • Wednesday 5.30-6.45 pm at  Samsara Mind and Body (Earsfield)  – Mindful flow
  • Thursday 8-9 am at Rambert Dance Cie (Southside)Body conditioning
  • Thursday 10.45-11.45 am at  Samsara Mind and Body (Earsfield) – Vinyasa Flow Level 1-2
  • Thursday 12.30-1.30 pm at  Samsara Mind and Body (Earsfield) – Restorative Yoga
  • Thursday 7-8 pm at YogaWorks (Wandsworth) – Vinyasa Flow 
  • Thursday 8.05-9.05 pm at YogaWorks (Wandsworth) – Beginners Course
  • Friday 9.30-10.30 am at Light Centre Belgravia – Yin Yoga
  • Friday 7.30-8.45 pm at Battersea Yoga (Battersea) – Restorative Yoga
  • Saturday 10-11 am at Stronger Fitness and Martial Art (South Wimbledon) – Dynamic Vinyasa flow
  • Saturday 2.30-4.30 at Samsara Mind and Body (Earsfield) – ***WORKSHOP for cyclists and runners*** 

 

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