Giving back

AERU (African Elephants Research Unit) AERU is the first elephant research unit dedicated to optimizing the welfare of captive elephants in South Africa. Based at the Knysna Elephant Park in the Western Cape of South Africa, AERU has since become a non-profit research trust, dedicated to the advancement and/or dissemination …

What’s new?

Monthly Yin workshop in face-to-face or online! “Autumn”. Please find more information here The outdoors classes are back, if you are based in Quarteira or around, join one of the beach or rooftop classes. Please find more information here I am still offering online Yoga classes – public (classes everyday!) …

Every person is unique. So it is essential to adapt poses to each individual and practice your Own Yoga. Personalised one-to-one yoga sessions adapted to your needs, a quick yoga session with the MDR, or the fun and intense Rocket session – all in the comfort of your own home!