Flow State Runner

I want to talk about is “Flow state runner”. Why choose a book for runners and not for yogis? There are some reasons for this. Firstly, it concerns my next workshop, which will be dedicated to runners and cyclists. Secondly, this book is not only for runners. That’s the beauty …

What’s new?

Newly trained in CHI NEI TSANG Chinese belly massage! Looking for few volunteers. Please contact me  4 Online Yoga classes scheduled per week! Please find more here New Yoga Retreat in the Alps will come back in May 2026. Please find more about last one here I am very happy …

Every person is unique. So it is essential to adapt poses to each individual and practice your Own Yoga. Personalised one-to-one yoga sessions adapted to your needs, a quick yoga session with the MDR, or the fun and intense Rocket session – all in the comfort of your own home!