Laura Gaspar
I would like to introduce you to 3 books I really enjoyed reading and which have been very inspiring. These 3 books, despite their differences in subject matter, are related through their vision on the relationship between the mind and the body. I think they make a good combination. The …
I want to talk about is “Flow state runner”. Why choose a book for runners and not for yogis? There are some reasons for this. Firstly, it concerns my next workshop, which will be dedicated to runners and cyclists. Secondly, this book is not only for runners. That’s the beauty …
Expand your yoga experience by giving your new or used pens and school stationery (please make sure they work) to schools aboard where children cannot afford them. You will find a box to place them in each class I teach. I will collect them for a few weeks before sending …
Workshop Yoga for cyclists and runners will come back: Saturday 26th January at Samsara (Earsfield). Please visit Events The Yoga Retreat in Cyprus is back in 2019! Find more information here
