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Own Yoga

Laura Gaspar Yoga Teacher in Algarve

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    • Beyond Yoga…
  • About Laura
    • Contact
  • What I teach
  • What I offer
    • Private classes
      • One-to-one session (Yoga, relaxation, mindfulness or body strengthening)
      • Yoga in the office
      • Online Family Yoga
    • Public Classes
    • General Information
  • Classes & Booking
    • Online Public classes & Booking
    • Outdoor Public Classes*
  • Workshops & Retreats
    • Workshops and events
    • Retreats
  • Testimonials
  • Beyond Yoga…
    • Beyond Yoga…

Category: Newsletters

Re-start (Newsletter November 2022)

Laura Gaspar28 Nov 2022

Dear Yogis, I am writing this newsletter on the day before my birthday. 43! Yes, I’m not getting any younger and I feel it. Especially recently. I’ll come back to this later. Bear with me please. I have been away from writing to you for few months. Actually, I’ve been …

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